I have a gym membership through my school. While I was in summer school, I had access, and now I'm in that awkward period of time between semesters where I have no gym access. This made me nervous. I've been doing so good, was I going to go back to a sedentary life and gain all that weight back? Fuck no! I've decided that a bare minimum hour long walk is mandatory every day. And every other day, I shall also include an ab/core video from Netflix. Hooray!
This service is only a few dollars a month, people. If you are nervous about going to a gym, or live in an area where walking outside is difficult, there is no reason not to do the work in your house instead. You don't have to buy fancy gym equipment, you don't even have to put on shoes! You do need to get your heart rate up and get your metabolism in action-mode.
If you own a Wii, a Playstation, or a Tivo, you have no excuse. Instead of sitting in front of the television, sweat in front of it! You don't have a fucking excuse, it's only $11 or so, and you'd probably spend that much on some shitty bad-for-you snack anyway. Do it! Do it now!
